I strongly believe that in order to live a fulfilling and happy life we must enjoy the small things in life.  This includes drinking a hot cup of coffee in the morning or watching the sunrise at the beach on the east coast.  By enjoying the small things of this world, it puts perspective into our life with the big things.  In order to enjoy work, school, and relationships we need to make sure that we take care of ourselves.  When you have taken care of yourself then you can start taking care of others.  Put your needs first, not in a selfish way, but in a way that gives you the ability to give others the best version of yourself.  This best version of yourself can only be achieved by improving yourself 1% each day.  Make the most of your day and think about how you can get that 1%.